Sea Moss is one of the world’s best superfoods. Your body needs 102 vitamins and minerals to function healthily. Sea moss contains 92 of these!
You would need to take the equivalent of 92 manmade vitamin and mineral tablets every morning to reap the same benefits as 1 spoonful of Sea Moss gel!
Sea Moss is commonly referred to as Irish Moss and is one of the most powerful superfoods in the Ocean.
This algae is packed with Iodine, Fibre, Protein, Selenium, Potassium, Magnesium, Calcium, Phosphorus and Zinc.
Reasons To Add Sea Moss To Your Diet:
- Promotes mental health and uplifts mood
- Supports immune system and fights infection
- Aids the treatments of cancer and diabetes
- Eases joint pain
- Supports heart health
- Enhances Thyroid function
- Natural decongestant
- Provides remarkable nutrition
- Appetite suppressant
- Rich in Iron
- Increases stamina
- Helps heal the body from Ulcers
- Supports heart health
- Rids of body of mucus
- Helps with acid reflux
- Increases sex drive
- Prevent varicose vein rashes
Sea Moss is vegan and gluten free. It can be used as a vegan gelatine replacement, as well as being used to thicken curries, soups and stews. Making and baking homemade treats? Add to your sauces, jams, cakes, ice-creams and sorbets.
Dissolve in your tea, coffee and herbal drinks (2tbsp)
Mix directly to your water (2tbsp) and for children, add to their drinks (1tbsp)
Eat directly from the jar (2tbsp)
Blend in your smoothies, juices and shakes (2tbsp)
For best results, take daily.
Sea Moss can be frozen. We suggest that you use an ice-cube tray and fill this with Sea Moss gel. Once frozen, store in an airtight zip lock bag. These portion sizes are super convenient to have. These should be used within 6 months.
In term of side effects, Sea Moss is considered to be safe. However, as I am not a qualified medical professional, always speak with your Doctor if you have any concerns and if you intend to use Sea Moss for medical treatment. Always consider any health conditions you may have.
Please see the bottom of our page for our Vitamin Fact Sheet and Beauty Tips!