Sea Moss consists of 92 vitamins and minerals that are essential to the human body. It consists of vitamins like A, B, C, D and E.
Each vitamin plays a vital role in the functioning of the body.
Vitamin A: Helps to develop immunity against cold and flu. It’s important for normal vision, the immune system and reproduction. It also helps the heart, lungs, kidneys, and other organs function properly.
Vitamin B: Helps regulate the metabolism of the body, the nervous system and skin health. Helps promote well-being too.
Vitamin C: Helps to maintain the immune system, and also helps aid absorption of iron in the body.
Vitamin D: Maintains bone health and improves calcium deficiency in the body keeping bones, teeth and muscles healthy.
Vitamin E: Acts as antioxidants, and supports cell function and skin health.
Vitamin K: Helps the body recover from blood clotting and helps wounds heal. Some evidence suggest it helps keep bones healthy too.
Vitamin B12: Helps keep the body’s nerve and blood cells healthy, and helps make DNA, the genetic material in our cells. Helps prevent megaloblastic anaemia.
Vitamin B1 (Thiamine): Help cells in the body convert food in to energy. Helps prevent complications in the nervous system, brain, muscles, heart, stomach and intestines.